《良好饮食习惯英语演讲稿合集29篇》

良好饮食习惯英语演讲稿（精选29篇）

良好饮食习惯英语演讲稿 篇1

There are many popular singers in the world. However, Michael Jackson is my favorite one. He died when he was only fifty years old .I like his songs very much. He is so talented that people call him the king of pop. He could sing good songs and dance wonderfully. What's more, he is a kind-hearted man. He helped many poor children in the world. It is known to all he donated his money to the charity.

I respect and love him very much . In a word, he was not only a famous artist but also a great man in the world.I will learn from him and be a great person like him in the future.

良好饮食习惯英语演讲稿 篇2

With the development of the modern technology，private car is no longer a luxurious thing for ordinary people，more and more people drive to work instead of going by bus. The popularization of private car has many advantages.First，it is very convenient and time-saving，you can drive your own car to the workplace instead of waiting for the crowded bus and afraid of being late for working.Second，it can also improve the traffic structure，and help to mitigate the stress of the traffic.Third，the popularization of private car can help to promote the car industry and any other interrelated industries. I believe that in the future the private car will become the most important vehicle and we cann't live without it.

良好饮食习惯英语演讲稿 篇3

My dear friends,

As a country that pays great attention to courtesy, our cuisine culture isdeep rooted in China''s history. As a visitor or guest in either a Chinese homeorrestaurant you will find that table manners are essential and the distinctivecourtesies displayed will invariably add to the enjoyment of your meals and keepyou in high spirits!

On the eighth day of the last month in the Chinese lunar calendar, peoplewill enjoy a nourishing porridge called ''La Ba Zhou''. In ancient times, monkswould kindly share all sorts of food grains with people and made them flavorfulporridge on this particular day. People still keep this convention.

In Central China, when a baby is born, the happy father will send redboiled eggs to announce the news. Eggs with a black pointed end and dots in aneven number such as six or eight, indicates a boy''s birth; those without ablack point and in an odd number like a five or seven will say the baby is agirl.

In addition to these, fish has always been used to suggest the accumulationof prosperity and wealth with meals on New Year''s Eve.

良好饮食习惯英语演讲稿 篇4

It is said that the custom of Spring Festival started in when people offered sacrifice to ancestors in the last month of Chinese lunar calendar. At that time, people prepared the sacrifice by doing thorough cleaning, having bathes and so on. Later, people began to worship different deities as well on that day. It is the time that almost all the farm works were done and people have free time. The sacrificing time changed according to the farming schedule and was not fixed until the Han Dynasty (202BC-220AD). The customs of worshipping deities and ancestors remains even though the ceremonies are not as grand as before. It is also the time that spring is coming, so people held all kinds of ceremonies to welcome it.

There are many legends about Spring Festival in Chinese culture. In folk culture, it is also called “guonian” (meaning “passing a year”). It is said that the “nian” (year) was a strong monster which was fierce and cruel and ate one kind of animal including human being a day. Human beings were scared about it and had to hide on the evening when the “nian” came out. Later, people found that “nian” was very scared about the red color and fireworks. So after that, people use red color and fireworks or firecrackers to drive away “nian”. As a result, the custom of using red color and setting off fireworks remains.

Preparing the New Year starts 7 days before the New Year’s Eve. According to Chinese lunar calendar, people start to clean the house on Dec. 24, butcher on Dec. 26th and so on. People have certain things to do on each day. These activities will end Jan. 15th of the lunar calendar.

My speech is over. thank you.

良好饮食习惯英语演讲稿 篇5

youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.

years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .

whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courag

everytime i am asked what i want to do in the future. i think a minute and say being a doctor is my dream job.

doctor is an other kind of artist who does human art by fighting with diseases and making people feel good. i think it is a pleasure to try my best to bring happiness to others. it is a feeling of pride and i am fond of it. in modern life, a mass of people work day and night to seek wealth and as a result they ignore their health. it is known that strong body is a foundation of beatific life. i dreamed to be an excellent doctor who can help them have a right to enjoy life again. curing people is a doctor's holy responsibility.

i am chinese. i am proud of being a chinese with five thousand years of civilization behind. i've learned about the four great inventions made by our forefathers. i've learned about the great wall and the yangtze river. i've learned about zhang heng(张衡)and i've learned about zheng he(郑和) says the yellow river civilization has vanished(消失)?i know that my ancestors have made miracles(奇迹)on this fertile land and we're still making miracles. who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our gnp ranks no. 7 in the world? we have experienced the plunders (掠夺) by other nations, and we have experienced the war. yet, based on such ruins, there still stands our nation----china, unyielding and unconquerable!

i once came across an american tourist. she said, “china has a history of five thousand years, but the us only has a history of 200 years. five thousand years ago, china took the lead in the world, and now it is the us that is leading.”my heart was deeply touched by these words. it is true that we're still a developing nation, but it doesn't mean that we can despise (鄙视) ourselves. we have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of. we have reasons to say proudly： we are sure to take the lead in the world in the future again, for our problems are big, but our ambition (雄心) is even bigger, our challenges (挑战) are great, but our will is evengreater.

i am chinese. i have inherited (继承) black hair and blackeyes. i have inherited the virtues of my ancestors. i have also taken over responsibility. i am sure, that wherever i go, whatever i do, i shall never forget that i am chinese!

thank you.

良好饮食习惯英语演讲稿 篇6

we deep in the years to write a glorious. In global view shows choice of the Chinese road of national rejuvenation; concentrated panorama in history."

Around the millennium change， eventful years， Chinese new century， great turning point， span， the future of six theme， reflects China's great achievements since 1840，

arduous and tortuous road of revitalization of the nation and the Chinese people made in China under the leadership of the Communist party. The "shock" "excited" tears ""……

This is my watch， taste right is felt when discourse. Process of reading and rejuvenation of the great，

I reviewed the history of the Chinese nation 100 years the dream of power and unremitting exploration. Full and accurate historical data， magnificent momentum， a language， a precious historical pictures，

shows a picture of the world national revival.

良好饮食习惯英语演讲稿 篇7

good morning, ladies and gentlemen. i’d like to share my teaching dream with you. but before that, i want to say something about the beginning of this dream. in march this year, three teachers from australia came to our school. during the meeting, we exchanged a lot about education. i found that though we have almost the same teaching philosophy, we have different routines. what impressed me most was that their schools end at 3:00 in the afternoon and have no night classes. i can’t tell which kind of routine is better, but the sharp contrast made me think about a better education. the following is a dreamy school in my mind, in which there is no pressure but pleasure.

in this school, the buildings are well designed, close to nature. in the morning, children can read while enjoying the beautiful sunrise. in the evening, they can exercise by the lake reflecting the amazing sunset. in the spring, they can go to the wild, lie on the lawn, and watch the kite flying in the blue sky. in the summer, they can go to the forest, live in a cabin, and listen to the rhythm of the rain. …

students are free but polite and they respect each other. they can leave at 4:00 every afternoon, or perhaps earlier. they have the freedom to organize time. t

良好饮食习惯英语演讲稿 篇8

Teachers and students:

Good morning, my topic today: " let the flowers of civility bloom everywhere on our campus".

First of all, let's look at a few happy phenomenon in the campus:

In the morning, always see students carrying bags into the campus, take the time to carefully read early. There are many students on duty, under the guidance of the teacher, cleaning the class health; Or pick up fallen leaves and scraps of paper in the green lump-sum area. Class three ( 6 ) and class three ( 7 ) some students, carefully wipe the window every day, the window of their class is always the brightest.

At noon, the students lined up neatly, some go to the dining room, some go home or by parents to send rice. Dining room students finished after finishing tableware, turn over the stool, and then out of the dining room, never take out of the dining room didn't eat chicken legs and other food; And go home to eat or send rice to school students, also in accordance with the requirements of the school, took the food in the classroom for dinner, after eating the tableware to bring home to parents.

In the evening after school, the students under the guidance of the teacher, lined up, with the harvest of a day's study, by the parents to pick up home.

In fact, good behavior habits, is the premise of our smooth learning, is also the basis of establishing a healthy personality. Liang Qichao, a famous scholar, once said that juvenile wisdom is national wisdom, juvenile strong is strong. We are the flowers of the motherland, we are the future of the motherland. If we develop civilized behavior habits, learning environment must be good, orderly.

Unfortunately, around us, there are always some discord - homophonic symbol. Below, let's go to capture:

Every noon, always see some children playing at the edge of the lotus pool, looking at the swimming pool goldfish, can't help but held out his hand to catch goldfish. You know, it's neither civilized nor safe. Willow branches at the edge of the pool pulled out a new bud, soft soft, looks really beautiful. But there are always some students like to climb. You know, you fold, then what people see? A few days ago, the school cherry blossoms opened, unexpectedly by a few third grade students in ornamental flowers and shook the tree, you know, you don't call it ornamental flowers, that call destruction.

Every Wednesday or Thursday, as long as the school to provide fruit, always can see everywhere throw leftover fruit, cement road in front of the first floor, lawn is particularly much. Aunt in charge of cleaning the school often told me about this matter, today in the teacher please those who throw students really can't eat can be thrown in the trash can, of course, it is best to take home to eat again. The main focus of our training in March is: don't run around between classes, take care of campus greening, peel scraps of paper consciously put into the dustbin. I just talked about those students, did you listen to the teacher in charge of education, do you do according to the teacher in charge?

Walk on the stairs of the second floor, the third floor, can always see one by one stainless steel tube was beaten. You know, that's stainless steel tube, didn't mean to damage public property, the steel tube will be flat like that? I don't know do some classmates, you see be beaten steel tube will not embarrassed.

Many of our classmates put the study of cultural knowledge in the first place, and often ignored the cultivation of social morality, civilized habits, and this should not be our primary school students in the 21st century. Here, I suggest that we should first be a decent person, a good student of civilization and courtesy. Remember a celebrity once said: the realization of virtue is made up of behavior, not by words, also should not stay in oral. Numerous examples show that the key to a brilliant career and a successful life is noble sentiment. On behalf of the future of our nation, we need to learn and inherit a lot of things, but the most basic question is: what kind of spiritual style, what kind of ideological quality and what kind of moral standards to take over the baton of human civilization. Civilization habit is the foundation of our study and life, is the arm of our healthy growth. Without civilization, there is no basic moral bottom line. Thousands of learning to learn to do reality, said is to learn to learn to be a person, learn to do civilized people, learn to do social people. Clean environment, civilized campus, start from me, let the flower of civilized etiquette in our campus everywhere in bloom!

良好饮食习惯英语演讲稿 篇9

The fourth season is winter.December,January and February are the threemonths of that season.

The weather is very cold,and most of the plants die at that time.Sometimesit snows.

People can enjoy skating and skiing.But winter doesn' t stay with us for along time,for spring comes again soon.

良好饮食习惯英语演讲稿 篇10

Ladies and Gentlemen , Good afternoon! I?m very glad to stand here and giveyou a short speech. today my topic is “youth”. I hope you will like it , andfound the importance in your youth so that more cherish it.

First I want to ask you some questions: 1、 Do you know what is youth? 2、How do you master your youth?

Youth

Youth is not a time of life, it is a state of mind it is not rosy cheeks ,red lips and supple knees, it is a matter of the emotions : it is the freshnessit is the freshness of the deep springs of life .

Youth means a temperamental predominance of courage over timidity of theappetite , for adventure over the love of ease. This often exists in a man of 60more than a boy of 20 . Nobody grows old merely by a number of years . We growold by deserting our ideals.

Years wrinkle the skin , but to give up enthusiasm wrinkles the soul .Worry , fear , self –distrust bows the heart and turns the spirit back to dust.

Whether 60 of 16 , there is in every human being ?s heart the lure ofwonders, the unfailing childlike appetite of what?s next and the joy of the gameof living . In the center of your heart and my heart there?s a wireless station: so long as it receives messages of beauty , hope ,cheer, courage and powerfrom men and from the infinite, so long as you are young .

When the aerials are down , and your spirit is covered with snows ofcynicism and the ice of pessimism, then you are grown old ,even at 20 , but aslong as your aerials are up ,to catch waves of optimism , there is hope you maydie young at 80. That?s all ! Thank you!

良好饮食习惯英语演讲稿 篇11

Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years . We grow old by deserting our ideals.

Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . Worry , fear , self –distrust bows the heart and turns the spirit back to dust . Whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .

When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80. Thank you!

青春

青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。

青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。

岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。

60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力………

一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖;即使你年方20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。

良好饮食习惯英语演讲稿 篇12

Dear friends:

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

良好饮食习惯英语演讲稿 篇13

As you slowly open your eyes,look around,notice where the light comes intoyour room; listen carefully,see if there are new sounds you can recognize; feelwith your body and spirit,and see if you can sense the freshness in the air.

Yes,yes,yes,it’s a new day,it’s a different day,and it’s a bright day!Andmost importantly,it’s a new beginning for your life,a beginning where you aregoing to make new decisions,take new actions,make new friends,and take your lifeto a totally unprecedented(空前的) level.

In your mind’s eye,you can see clearly the things you want to have,thepaces you intend to go,the relationships you desire to develop,and the positionsyou aspire(励志) to reach.

You can hear your laughters of joy and happiness on the day when everythinghappens as you dream.You can see the smiles on the people around you when themagic moment strikes.You can feel your face is getting red,your heart is beatingfast,and your blood is rushing all over your body,to every single corner of yourbeing!

You know all this is real as long as you are confident,passionate andcommitted!(效忠的) And you are confident,you are passionate,you are committed!

You will no longer fear making new sounds,showing new facialexpressions,using your body in new ways,approaching new people,and asking newquestions.

You will live every single day of your life with absolute passion,and youwill show your passion through the words you speak and the actions you take.

You will focus all your time and effort on the most important goals of yourlife.You will never succumb(屈服,屈从) to challenges of hardships.

You will never waver(动摇) in your pursuit of excellence.After all,you arethe best,and you deserve the best!

As your coach and friend,I can assure you the door to all the best thingsin the world will open to you,but the key to that door is in your hand.You mustdo your part.You must faithfully follow the plans you make and take the actionsyou plan; you must never quit and you must never fear.I know you must do it,youcan do it,you will do it,and you will succeed!Now stand firm and tall,make afist,get excited,and yell it out:

I must do it!I can do it!I will do it!I will succeed!

当你慢慢睁开眼睛，环顾四周，注意到光线进入你的房间;仔细聆听，看看是否有新的声音你能认出;感受你的身体和精神，看看你是否能感觉到新鲜的空气。

是的，是的，这是一个新的一天，它是不同的一天，它是明亮的一天!最重要的是，它是你生命的新的开始，一个你要做出新的决定，采取新的行动，交新的朋友，将你的生活带到一个前所未有的(空前的)水平。

在你的脑海里，你能清晰地看到你想要的东西，你打算去的地方，你渴望发展的关系，渴望你的立场(励志)达到。

你能听到你的笑声的欢乐和幸福的日子你梦想的一切发生。你可以在这神奇的时刻到来时看到你周围的人微笑，你能感到你的脸变红，你的心跳的很快，你的血液在你的身体，对你的存在每一个角落!

你知道所有这一切都是真实的，只要你有信心，热情和坚定!(效忠的)你有信心，你是热情的，你承诺!

你将不再害怕发出新的声音，展示新的面部表情，用你的身体以新的方式，接近新的人，并提出新的问题。

你将生活的每一天都充满着绝对的激情，你会用你所说的话和你所采取的行动表现出你的激情。

你会把时间和精力都集中在你生命中最重要的目标，你将永远不会屈服于(屈服，屈从)对困难的挑战。

你不会动摇(动摇)在你追求卓越。毕竟，你是最好的，你应该得到最好的!

作为你的教练和朋友，我可以向你保证，世界上一切美好的事物都会向你敞开大门，但关键是你必须做你的事，你必须忠实地遵循你制定的计划，并采取行动，你必须永不放弃，你必须这样做，你可以做到，你将成功!现在，坚定地站起来，做一个拳头，兴奋起来，并且大声喊出来：

我必须这样做!我可以做它!我会做的!我会成功!

良好饮食习惯英语演讲稿 篇14

e or disagree: Universities should abolish the practice of cutting off the electricity at dormitory at night.

I agree with it. As a student, I should say, university shouldn't cut off electricity at dormitory at night. The original intention for university to cut off electricity is to ensure our rest for some students will stay up very late if there is nothing to limit them. However, these students are minority. Most students have regular timetable. What more, we are now already in university, I think we should be treated like high school students any longer. Especially in summer hot days, no electricity at night would be a nightmare to all students. We can't fall asleep without electric fans. I can't just imagine that. Universities should think more for their students and trust their self-control.

say music training in college is unnecessary, while others do not believe so. What is your opinion on this issue?

I should say, music training in college is necessary, especially for non-art students. To be honest, nowadays?college students are also under much pressure. We have to attend many complex courses everyday. Many students get tired and gloomy. Then, if there is a music course, it will greatly release our bad mood. And we will have a nice mood and more energy to continue our study. Besides, it's commonly believed that music training can cultivate people's character. It will make people more calm and wise as well as elegant. In fact, nowadays, many parents send their children to attend music course at a very young age. These parents hope their children will have a elegant and smart mind. Many of today's students in university didn't have adequate music training at their former school. If university can open related music course, it will be of great use for students?cultivation.

良好饮食习惯英语演讲稿 篇15

Money is indeed important, but money cannot buy everything. A miser maythink that “money talks,” but if you only give your attention to making money,you may lose many things, such as health, friendship and love. I don't think weshould regard money as everything. Money is just a tool that can help us solveproblems or enable us to live a comfortable life. What we should do is to use itappropriately and not become misers. This way, all of us can lead a happierlives.

钱确实是很重要的，但钱买不到所有的东西。守财奴可能认为“金钱万能”，但是如果你只将注意力放在挣钱上，你将失去很多东西，例如，健康，友谊和爱。我认为我们不应该将金钱看作一切。钱仅仅是一个可以帮助我们解决问题和过更舒适的生活的工具。我们应该做的是如何正确的使用金钱，不要变成守财奴。这样，我们才能过上幸福的生活。

良好饮食习惯英语演讲稿 篇16

Winter was gone,spring comes.I love spring best,because it's verybeautiful.In spring,the weather is aways sunny and rainy,it's not cold and nothot,it's warmer and warmer.The flowers begin to open and the trees begin to turngreen.The birds are singing in the sky,they are happy.The animals will go out toplay.Many people like to go out and enjoy the sunshine.I like wearing my sweaterand jeans, I like to fly kites,plant trees and see the beautiful flowers. Springis colorful,I think it's a wonderful season. What's your favourite season?Pleasetell me.

冬天是走了，春天来。我爱春天，因为它很漂亮。春天，天气是晴天和雨天，它的不冷不热，它的温暖。花儿开始开放，树木开始变绿色。鸟儿在天空歌唱，他们是快乐的。动物会出去玩。许多人喜欢出去享受阳光。我喜欢穿我的毛衣和牛仔裤，我喜欢放风筝，种树，看到美丽的花朵。春天是丰富多彩的，我认为这是一个美好的季节。你最喜欢的季节是什么?请告诉我。

良好饮食习惯英语演讲稿 篇17

The power of yet.

专注过程，而不是结果。

I heard about a highschool in Chicago where students had to pass a certain number of courses tograduate, and if they didn't pass a course, they got the grade "NotYet." And I thought that was fantastic, because if you get a failinggrade, you think, I'm nothing, I'm nowhere. But if you get the grade "NotYet" you understand that you're on a learning curve. It gives you a pathinto the future.

我听说，在芝加哥有一所高中，那儿的学生毕业前要通过一系列课程，如果某一门课没有通过，成绩就是「暂未通过」。我想，这真是个绝妙的做法，因为，如果你某门课的成绩不及格，你会想，我什么都不是，我什么都没有学到。但如果你的成绩是「暂未通过」，你会明白，学习的步伐并没有停下，你还需逐步向前，争取未来。

"Not Yet"also gave me insight into a critical event early in my career, a real turningpoint. I wanted to see how children coped with challenge and difficulty, so Igave 10-year-olds problems that were slightly too hard for them. Some of them reactedin a shockingly positive way. They said things like, "I love achallenge," or, "You know, I was hoping this would beinformative."

「暂未通过」也让我联想起一件尤为重要的、发生在我职业生涯初期的事情，这件事对我而言是一个转折点。当时，我想探究孩子是如何应对挑战和困难的，因此，我让一些10岁大的孩子尝试解决一些对于他们而言稍稍偏难的问题。一些孩子积极应对的方式让我感到震惊。他们会这样说，「我喜欢挑战，」或说，「你知道的，我希望能有所获。」

They understood that their abilities could be developed.They had what I call a growth mindset. But other students felt it was tragic,catastrophic. From their more fixed mindset perspective, their intelligence hadbeen up for judgment and they failed. Instead of luxuriating in the power ofyet, they were gripped in the tyranny of now.

这些孩子明白，他们的能力是可以提升的。他们有我所说的成长型思维模式。但另一些孩子觉得面对这些难题是不幸，宛如面对一场灾难。从他们的固定型思维角度来看，他们的才智受到了评判，而他们失败了。他们不懂得享受学习的过程，而只盯住眼前的成与败。

So what do they donext? I'll tell you what they do next. In one study, they told us they wouldprobably cheat the next time instead of studying more if they failed a test. Inanother study, after a failure, they looked for someone who did worse than theydid so they could feel really good about themselves. And in study after study,they have run from difficulty.

这些孩子们后面表现如何?让我告诉你他们的表现。在一项研究中，他们告诉我们，如果他们某次考试未通过，他们很可能会在下次考试中作弊，而不是更加努力地学习。在另一项研究中，他们挂了一门后，他们会找到那些考得还不如他们高的孩子，以寻求自我安慰。后续的研究陆续表明，他们会逃避困难。

Scientists measured the electrical activity fromthe brain as students confronted an error. On the left, you see the fixedmindset students. There's hardly any activity. They run from the error. Theydon't engage with it. But on the right, you have the students with the growthmindset, the idea that abilities can be developed. They engage deeply. Theirbrain is on fire with yet. They engage deeply. They process the error. Theylearn from it and they correct it.

科学家们监测了学生们面对错误时的脑电活动图像。在左侧，是固定型思维模式的学生，几乎没有什么活动。他们在错误面前选择了逃避。他们没有积极地投入。但请看右侧，这是成长型思维模式的学生，这些学生相信能力会通过锻炼得以提升。他们积极地应对错误。他们的大脑在高速运转，他们积极地投入，他们剖析错误，从中学习，最终订正。

How are we raising ourchildren? Are we raising them for now instead of yet? Are we raising kids whoare obsessed with getting A's? Are we raising kids who don't know how to dreambig dreams? Their biggest goal is getting the next A or the next test score?

如今我们是如何教育孩子的呢?是教育他们专注眼前，而不是注重过程吗?我们培育了一些迷恋刷A的孩子们吗?我们培育了没有远大理想的孩子们吗?他们最远大的目标就是再拿一个A，心里所想的就是下一次考试吗?

And are they carrying this need for constant validation with them into theirfuture lives? Maybe, because employers are coming to me and saying, we havealready raised a generation of young workers who can't get through the daywithout an award.

他们在今后的生活中，都以分数的高低来评判自己吗?或许是的，因为企业雇主们跑来找我，说我们养育的这新一代走上工作岗位的人，如果不给他们奖励，他们一天都过不下去。

So what can we do? Howcan we build that bridge to yet?

我们该怎么做呢?如何让孩子注重过程而不是结果呢?

Here are some things wecan do. First of all, we can praise wisely, not praising intelligence ortalent. That has failed. Don't do that anymore. But praising the process thatkids engage in: their effort, their strategies, their focus, theirperseverance, their improvement. This process praise creates kids who are hardyand resilient.

我们可以做这样几件事。首先，我们可以有技巧地去表扬：不去表扬天分或才智，这行不通。不要再这样做了。而是要对孩子积极投入的过程进行表扬：他们的努力与策略，他们的专注、坚持与进步。对过程的表扬，会塑造孩子的韧性。

There are other ways toreward yet. We recently teamed up with game scientists from the University ofWashington to create a new online math game that rewarded yet. In this game,students were rewarded for effort, strategy and progress. The usual math gamerewards you for getting answers right right now, but this game rewardedprocess. And we got more effort, more strategies, more engagement over longerperiods of time, and more perseverance when they hit really, really hardproblems.

还有其他的办法来奖励过程。最近，我们与来自华盛顿大学的游戏研究者合作，制作了一款奖励过程的数学游戏。在这个游戏中，学生们因他们的努力、策略与进步而受到奖励。通常的数学游戏中，玩家只有在解得正确答案后才能得到奖励，但这个游戏奖励过程。随着游戏的深入，孩子们更加努力，想出更多的策略，身心更加投入，当遇到尤为困难的问题时，他们也展现了更为持久的韧劲。

Just the words"yet" or "not yet," we're finding, give kids greaterconfidence, give them a path into the future that creates greater persistence.And we can actually change students' mindsets. In one study, we taught themthat every time they push out of their comfort zone to learn something new anddifficult, the neurons in their brain can form new, stronger connections, andover time they can get smarter.

我们发现，注重过程的思维模式，会赋予孩子们更多自信，指引他们不断向前，越发坚持不懈。事实上，我们能够改变学生的思维模式。在一项研究中，我们告诉学生们，每当他们迫使自己走出舒适区，学习新知识，迎接新挑战，大脑中的神经元会形成新的、更强的连接，他们会逐渐变得越来越聪明。

Look what happened: inthis study, students who were not taught this growth mindset continued to showdeclining grades over this difficult school transition, but those who weretaught this lesson showed a sharp rebound in their grades. We have shown thisnow, this kind of improvement, with thousands and thousands of kids, especiallystruggling students.

看看后面发生了什么吧：在这项研究中，没有接受成长型思维模式训练的学生，在这一困难的过渡阶段，成绩持续下滑，但那些受过该训练的学生，成绩强势反弹，卓有起色。如今，我们已证实这一结论，通过成千上万个孩子的实例，尤其是那些在学业上挣扎的孩子。

So let's talk aboutequality. In our country, there are groups of students who chronically underperform,for example, children in inner cities, or children on Native Americanreservations. And they've done so poorly for so long that many people thinkit's inevitable. But when educators create growth mindset classrooms steeped inyet, equality happens.

那我们就来谈谈教育平等吧。在我们国家，有些特定区域的孩子总是在学业上处于下游，比如，内城区的孩子，或印第安人居留地里的孩子。长期以来这里的孩子都没什么起色， 以致于很多人认为没的救了。但是当教育家们将孩子的思维转变为成长型思维模式时，教育平等实现了。

And here are just a few examples. In one year, akindergarten class in Harlem, New York scored in the 95th percentile on theNational Achievement Test. Many of those kids could not hold a pencil when theyarrived at school. In one year, fourth grade students in the South Bronx, waybehind, became the number one fourth grade class in the state of New York onthe state math test. In a year to a year and a half, Native American studentsin a school on a reservation went from the bottom of their district to the top,and that district included affluent sections of Seattle. So the native kidsoutdid the Microsoft kids.

举几个例子吧。纽约哈莱姆区的一所幼儿园的学生在一年的时间内，国家水平测试(NationalAchievement Test) 成绩飞跃到前百分之五。这些孩子中有很多在入学时甚至还不会握笔。一年之内，远远落后的南布朗克斯区的四年级学生，其标准数学测试成绩攀升到纽约州所有四年级学生的第一名。在一年到一年半的时间内， 某印第安人居留地的一所学校里的学生成绩从全区垫底到名列前茅，而这个区包括了西雅图市的富饶地段。印第安孩子战胜了「微软」孩子。

This happened becausethe meaning of effort and difficulty were transformed. Before, effort anddifficulty made them feel dumb, made them feel like giving up, but now, effortand difficulty, that's when their neurons are making new connections, strongerconnections. That's when they're getting smarter.

这得以实现的原因，是努力与困难的意义在孩子心目中发生了改变。在此之前，努力与困难让他们感觉自己很笨，让他们想放弃，但如今，正是努力与困难让他们大脑中的神经元得以形成新的连接，更强的连接。正是在这个过程中，他们变得越来越聪明。

I received a letterrecently from a 13-year-old boy. He said, "Dear Professor Dweck, Iappreciate that your writing is based on solid scientific research, and that'swhy I decided to put it into practice. I put more effort into my schoolwork,into my relationship with my family, and into my relationship with kids atschool, and I experienced great improvement in all of those areas. I nowrealize I've wasted most of my life."

最近，我收到一个13岁男孩的来信。他说，「亲爱的德韦克教授，我欣赏你的著作，因为它们都基于可靠的科学试验，因此，我决定将你的方法付诸实践。我更用功地学习，更用心地处好与家人的关系，与同学的关系，而在这些方面我都有了长足的进步。现在我才意识到，过去浪费了太多生命。」

Let's not waste anymore lives, because once we know that abilities are capable of such growth, itbecomes a basic human right for children, all children, to live in places thatcreate that growth, to live in places filled with yet.

让我们不再浪费生命， 因为，既然我们知道 能力可以增长，那么，生活在一个能激发进步并让这一切变得可能的地方就是每个孩子的权利。

Thank you.(Applause)

谢谢。(掌声)

良好饮食习惯英语演讲稿 篇18

Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.

We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.

A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three

lines that show how our love.career and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.

We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.

As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in frront of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”

翻译：有人说“我们正在读一本书的第一章的第一节,页数无限的”。我不知道谁写的这些话,但我一直很喜欢他们提醒人们,可以是任何我们想要的未来。我们都是农民的地位。我们若种下好种子,我们收获丰收。如果我们工厂什么都没有,我们什么也没收获。

我们年轻的时候。“如何度过青春?“这是一个有意义的问题。要回答这个问题,首先我要问“你怎么理解这个词的青年吗?“青春不是生命的一个阶段,它是一种心态。它不是红润的面颊,红色的嘴唇和柔软的膝盖。它的问题。它是生命的深泉的清新。

一个诗人说:“从一粒沙子看到一个世界,从一朵野花看到一个天堂,把无限放在你的手掌,永恒也就消融于一个时辰。几天前,我有机会听一个讲座。我学到了很多。我想与大家分享。让我们展示我们的右手掌。我们可以看到三个

行,展示我们的爱。职业和生活。我有一个短线的生活。你的呢?我想知道是否我们可以看到我们的未来。好吧,让我们做一个拳头。我们的未来在哪里?哪里是我们的爱,事业和生活?告诉我。是的,它是在我们的手中。这是在自己举行。

我们都希望未来会比过去更好。但是未来可以更好的自己。不要因为完结而哭,要为曾经发生而微笑。从过去,我们知道,生活是艰苦的,但我们是更坚强。我们知道我们不能选择我们的感觉,但我们可以选择。失败并不意味着你不拥有它,它意味着你应该换一种方式。失败并不意味着你应该放弃,它意味着你须更加努力。

就像我一开始说,“我们正在读一本书的第一章的第一节,页数无限的”。过去的已经过去了。我们所做的任何事都不会改变它。但是未来是在我们面前。相信我们给世界,世界将给我们。从今天开始,我们是自己的主人,说出“我们是世界,我们是未来。”

良好饮食习惯英语演讲稿 篇19

Everyone has a role model in their. As the old saying goes: An idol is an example to advise you what should do and what should not do. My role model is my middle school teacher , a beautiful woman with a long hair.

I can’t forget that time which I spent with my teacher. When I start my middle school life, I can’t adapt to the environment . So have a difficulity making a good friend with my classmates . At that time ,I ‘m very shy . I have no idea about how to solve this thing . When I lose confidence in the school life .M y teacher starts to attention to me . She chats with me in a role of my friend and helps me how to enjoy new life .She also introduce many friends to me

Gradually , I became outgoing and energy happy . So I thank my teacher very much .Since then ,I made a decision to be a teacher to help students who need help.

She is the person just I want to be, so I endeavor to be a person like my teacher: a tolerant, responsible and an optimistic person.

My role model is my teacher; I hope I will be the idol of my students , if I’m a teacher.

良好饮食习惯英语演讲稿 篇20

as everyone knows, english is very important today. it has been used everywhere in the world. it has become the most common language on internet and for international trade. if we can speak english well, we will have more chance to succeed. because more and more people have taken notice of it, the number of the people who go to learn english has increased at a gh speed.but for myself, i learn english not only because of its importance and its usefulness, but also because of my love for it. when i learn english, i can feel a different way of tnking wch gives me more room to touch the world. when i read english novels, i can feel the pleasure from the book wch is different from reading the translation. when i speak english, i can feel the confident from my words. when i write english, i can see the beauty wch is not the same as our cnese...i love english, it gives me a colorful dream. i hope i can travel around the world one day. with my good english, i can make friends with many people from different countries. i can see many places of great intrests. i dream that i can go to london, because it is the birth place of english.i also want to use my good english to introduce our great places to the english spoken people, i hope that they can love our country like us.i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.i am sure that i will realize my dream one day!thank you!

良好饮食习惯英语演讲稿 篇21

敬爱的老师，亲爱的同学：

大家好！

我之所以要竞选这个职位，是因为我想做老师的小助手，帮助老师减轻负担。而且，我还有一定的管理能力，经常协助老师批改同学们的作业、试卷。并且我英语科的成绩也比较优秀，能给同学们做一个学习的榜样。

我喜欢英语课，我也有足够的责任心和同学们一起学好英语课，自觉的预习英语，好好的复习，我特别团结同学，可以帮同学解决一些英语上的难题如：单词不会读，句子不会读，我都会不厌其烦的帮助同学。我热爱英语，相信自己。

如果我竞选上了英语课代表，我会把我学习英语的方法毫不保留的告诉大家，就是上课认真听讲，下课要多读多记，多做练习题。我还会让同学们互相监督英语作业的完成情况。听写单词。让那些对英语不感兴趣的同学都爱上英语。

如果我在这次竞选中成功，我将会以身作则，把好的优点继续发扬下去，讲不好的缺点即时改正。我一定会尽职尽责，全身心为同学服务，每天收好作业本，并记录好哪位同学欠交作业的情况。我还会加倍努力学习，争取更好的成绩，做同学们的好榜样！

假如我落选了，说明我还有许多缺点，我将不断自我纠正，争取进步，决不气馁，下届再选。

最后，我想说的是不论谁当上了英语课代表都是在为同学服务，为班争光，为班级带来荣誉，把班级带领到更美好的明天不过，我更希望那个人会是我。请大家支持我，我绝对不会让你们失望的。

良好饮食习惯英语演讲稿 篇22

i'm talking about your coworkers and your spouses and your children and the person sitting next to you right now -- all of them subject to this bias that is pretty deep and real in our society. we all internalize it from a very early age without even having a language for what we're doing.

now to see the bias clearly you need to understand what introversion is. it's different from being shy. shyness is about fear of social judgment. introversion is more about, how do you respond to stimulation, including social stimulation. so extroverts really crave large amounts of stimulation, whereas introverts feel at their most alive and their most switched-on and their most capable when they're in quieter, more low-key environments. not all the time -- these things aren't absolute -- but a lot of the time. so the key then to maximizing our talents is for us all to put ourselves in the zone of stimulation that is right for us.

良好饮食习惯英语演讲稿 篇23

Dear friends:

"Hunger breeds discontentment", "man is iron, rice is a steel, do not eat a meal hungry", what is more important than the meal? But what to eat tomeet the body nutritional requirements? We need a balanced diet.

Person of the body to normal operation, it needs to absorb a variety of nutrition elements, vitamin, protein, sugar, minerals, and so on, these are necessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation. In addition, we have put an end to junk food, eat healthy food, to prevent the harmful effects on the body element.with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, you'll absorb less than some nutrient elements, it will cause great harm to your body. We only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body. Fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet.

If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy.

良好饮食习惯英语演讲稿 篇24

I like going to school very much， because I am happy in school.

In school， I can learn knowledge from teachers. They are always kind to me. Having class is interesting. I like answering questions in class. I am proud to get the right answers. Besides， I am glad to play with my friends and classmates in school. We have many activities after class. We talk to each other， share our lives together.

After class， we often play on the playground. We have many games to play. After that， we often go home together. Some of us live nearly.

良好饮食习惯英语演讲稿 篇25

Good afternoon dear teachers. My name is Sun Lanxin. I’m from Class 4 Grade 6. Today I’m very happy to have a speech here. My topic is “My dream—to be a singer”.

Some people want to be writers. Some want to be teachers. Some want to be doctors. My dream is to be a singer in the future. I hope my songs will spread all over the country. I hope everyone will enjoy my songs.

I like singing. When I was 6, my mom took me to Ningbo Children’s Center to learn singing . Miss Xu, a very kind woman, taught me vocal. “1,2,3,4…” I deeply fell in love with singing. In the next few years, I also learned many singing skills from Mr Li and Miss Hu. I learned many beautiful songs like Zhuo Ma, Cinderella’s Dream, and so on.

Then I started to join all kinds of singing contest. I sang better and better. And I won a lot of honors. And also I performed in many places. I performed to all the students at school on Children’s Day. I performed on Cixi TV. I performed in the Great Hall of the People in Cixi. I’m proud I can sing beautiful songs.

Singing songs makes me happy, makes me feel confident. And also it makes my school life colourful. Some of my classmates admire me. Under my influence,they began to love songs and learn singing , too. Sometimes we sang and danced happily together.

I hope I can be a singer in the future. I will sing for the patients. To make them forget their pains. I will sing for the old . To make them not feel lonely. I will sing for the children, for the heroes, for the poor, for many many people. I hope my songs will make people feel happy. I hope I can be a famous singer like Song Zuying.

However, I know that I could not succeed without efforts. So I must study hard at school, learn singing skills more and practice more. I believe that I will make my dream come true one day with my own hands.

That all ,Thank you！

良好饮食习惯英语演讲稿 篇26

When we go to school, we are taught that life is not always going well, we will meet all kinds of difficulties. Everyone hears the words, but when they meet difficulties, it is hard for them to be OK with it, they feel the life is hopeless, just as hearing is easy, while taking action is another thing. Once a famous business person said that the one who faced the failure and stood up, he or she will be successful. I absolutely believe it, we are in front of so many accidents, we need to face the setback and learn from it, every setback is a test for us, only the one who passes the test can succeed. Such as when we feel it hard to study, then give up, how can we make progress. Life teaches us lesson every minute, the adverse situation is a good chance to upgrade ourselves.

当我们上学的时候，我们就被教育生活并不总是一帆风顺，我们会遇见各种各样的困难。每个人都听过这些话，但是当遇到困难时，对于他们来说是很难接受的，觉得生活无望，就如说起来是一回事，做起来是另一回事。曾经一位出名的生意人浆果，谁面对困难，振作起来，他或她就能成功。我深信此话，我们面对很多的意外，需要面对挫折，从中学会东西，每一次的挫折就是一次考验，只有通过考验的人能成功。比如我们感到学习困难时，就放弃，怎么能进步呢。生活时时刻刻都在教会我们东西，困境是升级自身的好机会。

良好饮食习惯英语演讲稿 篇27

Good afternoon, class.

Many students like getting online very much. they think on the internet they can get some information, play some educational games and these games help them learn a lot. they can also make fris online.

But there is also something bad getting online. It takes students too much time, so they do worse in their lessons. Sping too much time online is also bad for their health. I don't think they should sp too much time getting online. I think they should put their hearts into their studies.

良好饮食习惯英语演讲稿 篇28

Good afternoon. Ladies and Gentlemen,

Today I will say something about my family love.

I remember when I was younger. My family lived a simple life. We weren'twealthy by any stretch of the imagination, but we were content with what wehad.

Our first vehicle was an old broken-down bicycle. It provided us withtransportation on many enjoyable weekends and holidays. Mom sat on the backwhile Dad pedaled. I, a mere toddler at the time, rode on the bar in front ofhim. It didn't matter where we were going as long as we were going theretogether.

Not long after that, my family moved to Hainan. Relying on my parents,courage and persistence, they started their own business. As a result, we weresoon able to replace the bike with a new car. So we could travel further on ourexcursions. Our family's happy laughter filled the car as we traveled to manydistant locations in China. Many years have gone by since those happy days, butwe're still as close as ever.

Recently, the airplane has become our mode of transportation as we venturebeyond the confines of China to see the world. We were able to experiencefirsthand the uniqueness of Amsterdam, the romance of Paris, and the elegance ofVienna. But yet, such fantastic sites were nothing compared to the love of ourfamily.

Time goes by swiftly, and everything is changing all the time.Yet the loveexisting in my family always remains. It is the source of our happiness; It,sthe source of all of our ideals: confidence, courage, and faith. But it goes somuch deeper than that; it warms our very hearts. So I will acclaim for theeternal and awesome love in my family and let it go on forever!

Thank you very much!

记得在我很小的时候，家里的日子过得朴实无华，不富裕的家境容不得半点的奢侈。但是，我们对所拥有的一切都感到满足与惬意。

一辆破旧的自行车是我们全家的第一个交通工具。但它为我们带来了许许多多快乐的周末与假期。记得妈妈总是坐在后座上，爸爸骑着车，而丁点儿大的我就呆在车子的前梁上。在我们的短程旅途中，似乎目的地并不是最重要的，而重要的是我们在一起，享受并渡过了快乐的时光。

在那不久后，我们全家搬到了海南，凭着父母的勇气与执着不懈的努力，他们在自己的事业上很快有了出色的成绩。因此，不久后父母就将原本的脚踏车换成了一辆崭新的小轿车，于是，我们就开始了长距离的旅途，在周游中国的同时，快乐的笑声总是充满着整个温馨的车厢。而那些日子虽然已经过去了很久，但是我们还是像以前那样亲密无间。

后来，在我们迈出中国游览世界的时候，飞机又成了我们的新型交通工具。我们全家一起感受阿姆斯特丹的奇异，巴黎的浪漫与维也纳的典雅。但是所有令人心动的景色都不可与旅途中我们全家浓浓的亲情相提并论。

时光如水，我们身边的一切都在无时无刻地改变着，但是亲情不变，永远不变。它是我们快乐的源泉，是我们全家理想、信心、勇气与责任的源泉。它所给予的不仅仅是这些。而更多的是心灵上的温暖与感动。所以，我要为亲情喝彩，让爱--永恒!

良好饮食习惯英语演讲稿 篇29

Parents gave me life in this world,I love the most is them.

Expressing of loving parents do not need to pass a language that I ever we can do some little the Father's Day or Mother'sDay,we can prepare a delicious breakfast for can remember their birthdays,we don't need to buy gifts,but have to say happybirthday.

When parents come home from work,we can hand them a cup of hot water to makethem can help parents to share some of the housework,so that they havemore time to part of the family,we should take active to do read out,we should always contact them,tell them recent things of our hem not worry about us.

It is known to all our parents love is priceless,is not asking should love them in return. But,parents can be very simple ng as the life of more concern to them,for them to have been do it.